Blast Training System - Blast & Burn

The third release from IFBB Pro Ryan Hughes, Blast & Burn, has a primary focus of getting you lean and ripped! Included in this eBook is over 35 muscle specific workouts, the introduction of the new HIIT Blast workouts, a complete nutritional regimen, supplementation regimen and cardio schedule! If your looking to drop body fat while holding on to that hard earned muscle mass, this program is for you! Included in the program:

• 28 Individual, Muscle Specific Blast Workouts
• 10 HIIT Blast Workouts
• ‘Blast & Burn’ Diet
• ‘Blast & Burn’ Supplementation Regimen
• Daily Workout Schedule for the entirety of the program
• Cardio Schedule
• Supplement list and Individual Product list
• Alternative Food Options for substitutions
• ‘Blast & Burn’ Program Specific, Get Ripped Technique/Guidelines

*Once purchased, you will receive a confirmation email with a unique download link to download the product.