Results

HUGHESFIT RESULTS

"I want to personally thank you for creating this system which worked wonders for me. I purchased your system to train last minute and prepare for my first Physique contest. After just 8 weeks on your system, I was transformed into, by far the best body I have ever had and that's even including my days playing Division 1 college football. Here I am at the age of 40, kicking butt and taking names at my first Physique Show. I competed in the Iowa NPC Battle of Champions (Davenport, IA), and the results speak for themselves!"* - Ron R.
* Disclaimer: Results may vary from one person to another.

“Your system was one of my first experiences with seriously following a program. With each workout designed specifically for strength gains, you are guaranteed to improve your physique if you follow this program with consistency. This program, along with a solid nutrition program from Ryan, produced great results in the realm of fat loss AND muscle gain. A definite must have for any workout arsenal. A+” – Katina D. *
*Disclaimer: Results may vary from one person to another.

"Ryan, I absolutely love your training approach and your system, as well as the amazing pumps! I have never seen results like this before! Thank you!!" - Ryan S.*
*Disclaimer: Results may vary from one person to another.

“My experience with this system has been absolutely AWESOME. I have been a diehard health & fitness fanatic for a long time and it had been a long time since I had been on any sort of a strict training regimen before I started the training system. I would typically go into the gym not knowing what muscle group I was going to exercise and decide on the fly. It's nice now to have everything laid out for me by Ryan. I have used this system to put on about 10lbs of lean muscle, it's a different type of training then I am used too, I think that’s why I like it so much. I really like the diet and supplementation routine laid out! Thank you Ryan!” - Ben K.*
*Disclaimer: Results may vary from one person to another.

"I want to say thank you, as you are the one who gave me the confidence in myself and showed me that I can take my body and mind to the next level. You are one of my biggest inspirations and I admire everything you do. When I need a killer workout program, I use this! Your programs are always right there next to me, to get me from one step to the next with my body. This is my 1st competition prep and I feel great and have my eye on the prize and will be better than the me from yesterday. Your workouts pushed me beyond my own expectations.- Alex H.*
* Disclaimer: Results may vary from one person to another.

"I'm very much still a work in progress, but I'm pushing harder everyday using your training system and principles. Thanks to you, I feel so much better about myself already!" - Pete S.*
*Disclaimer: Results may vary from one person to another.

"Ryan, thank you man for all the training programs and guidance! Here is my one-year transformation utilizing your training system!" - Cody P.*
* Disclaimer: Results may vary from one person to another.

"This challenge has been a blast. When the summer months are usually a tough time for people to be motivated and find time to workout, I dedicated myself to  every workout your provided, to the diet, and the supplementation. My goal was to always finish every rep and to push myself to the max. I think that I definitely accomplished that and the results speak for themselves. I plan to keep hitting your training system and hopefully put on some mass over the course of the next few months. I also hope that my results will help others get motivated to start training. Thank you again for putting these workouts together and pushing me in the gym both mentally and physically. I know when I showed friends and family my before and after photos it has inspired them to get in better shape." - David G.*
*Disclaimer: Results may vary from one person to another.

"Ryan, I want to thank you for the awesome workouts, the training system and for the inspiration! I will definitely being staying tuned for your next program and look forward to continuing the awesome results! I hope to meet you some day and stand on the same stage as you!" - Damon B.*
* Disclaimer: Results may vary from one person to another.

“I was in the worst shape in my life before using your training system. Although I have a loooong way to go, I've come farther faster than I ever thought possible. I have improved my squat by over 100lbs,  my deadlift 150lbs and my bench press nearly 100lbs! All this in just 12 short weeks! Thank you!" - Blake G.*
*Disclaimer: Results may vary from one person to another.

"Between personally working with Ryan in the past as well as purchasing and using every training system he has released, I can honestly say there's no training system like it! I have never experienced workouts like the ones I have gone through while using Ryan's systems and I can say that I look forward to every single program he releases because I know it's a top of the line piece of work! Needless to say Ryan has helped me take my body from 140lb skin and bones to 205lbs over the past few years and I even used the programs as my training system to prep for the Physique competitions I have competed in. I can say without a doubt you will not regret investing into the HughesFIT way of training and you will reward yourself with the physique that you have always wanted to achieve! Thank you Ryan!!!" - Cody M. *
* Disclaimer: Results may vary from one person to another.

“This training system is great and by far the best results I’ve ever seen in such a short period of time. The program is a must for anyone that’s looking to get in shape. I know I’m in the best shape of my life thanks to Ryan and his training system. I strive to look like Ryan, that is my main goal and I’m going to stick with this system cause it’s a life changer.” - Corey R.*
*Disclaimer: Results may vary from one person to another.

"I'm sure you hear this all the time but you're an inspiration bro. I met you at the Arnold expo and started to really follow you after that. I'm glad I did because your training system is amazing - best program I've ever been on. I can honestly say I kicked it hard for 10 weeks and enjoyed every minute in the gym. I was a frequent gym goer before, so I don't know how much of a 'transformation' your system would be for me but I've definitely gotten more cut than I ever have before. I've worked out for over 8 years and I've never been this ripped before. So with that being said, its been an awesome experience and I plan to keep training and spreading the word for you man! Thanks Ryan!" - Geoff S.*
* Disclaimer: Results may vary from one person to another.

"I just want to say thank you for helping me to get results I didn't think I would be able to ever get in 10 weeks. I had a great time using your training system! I've gained a total of 13 pounds on your system since starting and I know I have even more results to gain. So again thank you for everything!" - Cory P.*
*Disclaimer: Results may vary from one person to another.

"I just wanted to tell you that I had an awesome time doing your training system and working with you in your 10 Week Challenge - now I understand why people compete. I have always been well motivated about working out but using your system took my motivation and will power to a whole different level. Thank you Ryan!" - Jacob W.*
* Disclaimer: Results may vary from one person to another.

"Awesome program - thank you very much man! I loved the training system and am currently destroying the weights in my gym. You're a master trainer for real! Thanks again bro I appreciate your work and my new body and strength!!" - Khalil M.*
*Disclaimer: Results may vary from one person to another.

"Ryan - I am down 22 pounds and in the best shape of my life!!!! Thank you Ryan for the opportunity to work with you - It was hard but fun. This was my first cut ever! Thanks for everything!" - Lukas R.*
* Disclaimer: Results may vary from one person to another.

"I started using your training system 3 years ago when I was 21. From the first workout I knew this training system was different and far superior to any way I've ever trained before. I did the first 10 week program 3 times in a row, and I've completed it an additional 3-5 times. I've included some progress pics - a before and after from the day I started training till now. I am currently 5 weeks from my first physique show and I'm ready to dominate thanks to your help and training philosophy!" - Tyler M.*
*Disclaimer: Results may vary from one person to another.

"I started using your training system 3 years ago when I was 21. From the first workout I knew this training system was different and far superior to any way I've ever trained before. I did the first 10 week program 3 times in a row, and I've completed it an additional 3-5 times. I've included some progress pics - a before and after from the day I started training till now. I am currently 5 weeks from my first physique show and I'm ready to dominate thanks to your help and training philosophy!" - Tyler M.*
* Disclaimer: Results may vary from one person to another.

I decided to compete around the end of 2012. I knew at the time that I needed to put on size and Ryan’s training program along with the custom nutritional program he provided helped me make huge progress towards the goal. I’d always gone to the gym, but it wasn’t until I tried Ryan’s program and I learned that its not just about going to the gym but pushing your mental limits when it comes to every rep of every set. His program is by no means easy, but if you are willing to put in the work, his programs is will get you result. Highly recommend his programs if you are looking to add size and keep your workouts interesting and challenging!" - Zannain S.*
*Disclaimer: Results may vary from one person to another.

"I have always been into fitness, I love working out and bodybuilding. Two years ago, I woke up and couldn't move the left side of my body. To make a long story short I had three herniated discs in my neck that were pinching the nerves. I had to get surgery and feel into a state of depression leading to unwanted weight gain. One day I finally just woke up, snapped out of it and said enough is enough. I used your training system and got into the best shape of my life! Thank you Ryan." - Terry S.*
* Disclaimer: Results may vary from one person to another.

"In July of 2012, I was in a very serious boating accident that resulted in two broken tibias and two torn patella tendons (from the propeller). Not knowing if I was ever going to walk again, I was faced with a very long recovery that would end up in having 5 total surgeries and physical therapy 3-4 times a week for 8 months. The accident required me for take a year off from college, my senior year, in order to recover from the injury. Deeply depressed that I was not able to walk for 10 weeks and was missing my senior year with all my best friends, I found the iron to be my antidepressant. I had always worked out for sports throughout high school and college, but never understood the importance of everything outside the weight room such as nutrition, supplements, and recovery. I stumbled across your training program on the internet and saw that you graduated from a nearby university and decided to try it out. I followed it exactly and could not have been happier with the results. I found myself building muscle and burning fat at the same time. I actually had gained about 7 pounds when I was finished with the program, but also looked much more lean than I was when I started. I was able to get back to school this past fall and graduate in May 2014. If you are looking for a program for any reason such as coming back from an injury, simultaneously building muscle and burning fat at the same time, or just want to challenge yourself in a way you have not before and learn some discipline, I highly recommend any of Ryan’s programs. They just may have saved my life." - Tommy K.*