Blast Training System - Blast for Mass

The second release from IFBB Pro Ryan Hughes, Blast for Mass, takes the Blast Training System to another level! This eBook not only contains 46 muscle specific workouts, but also a complete nutritional regimen, supplementation program and much more. All with the goal of gaining lean muscle mass in mind! Included in the program:

  • 46 Individual, Muscle Specific Blast Workouts
  • ‘Blast for Mass’ Diet
  • ‘Blast for Mass’ Supplementation Regimen
  • Daily Workout Schedule for the entirety of the program
  • Supplement list and Individual Product list
  • Alternative Food Options for substitutions
  • ‘Blast for Mass’ Program Specific Bulking Technique/Guidelines

*Once purchased, you will receive a confirmation email with a unique download link to download the product.


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