Blast Training System - The Original

The eBook that started it all! The Blast Training System, created by IFBB Pro Ryan Hughes, contains over 50 muscle specific Blast workouts, designed to promote gains in lean muscle tissue, reduction of unwanted body fat and improved athletic performance. The system brings the benefits of strength/hypertrophic training, volume training and muscle confusion into one synergistic workout regimen. The eBook contains an introduction to the system, how to integrate it and over 50 individual workouts. Results are not just expected, they’re guaranteed! Included in the program:

  • 50+ Individual, Muscle Specific Blast Workouts
  • How to Transition into Blast Training
  • Workout Schedule 

*Once purchased, you will receive a confirmation email with a unique download link to download the product.


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